Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Yoga, a method to speed up human evolution

An interview with Anna Pavlova on the occasion of International Yoga Day

On 21 June, International Yoga Day is marked across Europe and Asia and also in USA, Canada, Brazil, New Zealand, Australia and in a few countries of Africa.

In Bulgaria the day will proceed under the auspices of the Ambassador of India to this country H.E. Mr. Rajesh Kumar Sachdeva. It will be held in more than 20 towns and cities. Tens of yoga schools will make demonstrations of various practices at the National Palace of Culture. All lectures and demonstrations are with free admission.

On 20 June, on the eve of the International Yoga Day, classical Indian dancer Anjana Rajan is going to give a performance at Lumiere Hall of NPC together with her dance company Story Travellers lined up with performers of classical Indian instruments.

Anjana Rajan

The first organized yoga courses in Bulgaria began in 1930s. At the end of 1970s, a Yoga Section was founded at the Bulgarian Union for Physical Culture and Sport.

СнимкаAnna Pavlova, a leading yoga instructor, is an economist by training. She became very ill and this took her to yoga. Doctors saidthey could do nothing to help her and told her she had a few months left to live.

“This was in the 1960s, and I was 23”, says Anna Pavlova. “I did not believe that anything could be done outside official medicine, but I decided to try yoga. I worked hard and in 3 to 4 months most of my symptoms disappearedand a year later I felt perfectly well. Being a curious person, I wanted to learn more about this system that was so effective where official medicine had failed. At first, I took an interest in everything concerning health. After that I started exploring yoga's relation to the mind and spirit. I have been practicing yoga for fifty years. On 21 June I will give a lecture on Yoga & Chakras, because this knowledge is the basic springboard for revealing one's potential.”

The International Yoga Day program includes topics such as Yoga & Longevity, Yoga in Education: Studying with Joy, Techniques for Improving Thinking, Yoga as a Therapeutic System and others.

English Daniela Konstantinova

More from category

Bulgaria's Antarctic explorers featured in photo exhibition in Sofia

Residents and visitors to Sofia will have the opportunity to learn more about Bulgarian scientists working in Antarctica and their important role in the exploration of the continent. The exhibition "Antarctic People - Caring for the Earth" by BNR..

published on 4/17/25 8:15 AM

платена публикация
Pamper Yourself: Affordable Luxury Hair and Beauty Services in Bulgaria

Looking and feeling your best doesn’t have to come at a high price — especially in Bulgaria. The country has become a rising star in beauty tourism, offering top-tier salon services at prices that won’t break the bank. Whether you’re a local or a..

published on 4/16/25 9:55 AM

Ekaterina Kvaratskhelia from Georgia: Peace is a blessing that we should not take for granted

In 1992, a child from Georgia packed her entire life into a small black canvas bag to escape the horror of the bombs… The war through her eyes and the most terrible memories that mark her entire life are described in the..

published on 4/15/25 12:55 PM